I help professionals of color prioritize wellness and center joy in their lives.
VISION
To see communities of color live longer, improve their quality of life, & embrace an abundance mindset.
CenterJoyPWR® is now online!
CenterJoyPWR®: Strategies for Healing Racial Battle Fatigue:
Creates a space for professionals of color to rest, reflect, and recenter as we move toward healing our racial battle fatigue.
Places health and wellness first while creating a path to help us move beyond healing so we can reconnect with joy and feel motivated, energized, and inspired.
UPCOMING SPEAKING ENGAGEMENTS
Let your mind rest
〰️
Let your mind rest 〰️
“Resting & Reconnecting With Joy”
3-Day Virtual Wellness Intensive
for Professionals of Color
9/26/24 - 9/28/24
12-1pm PT / 3-4pm ET
Register for CenterJoyPWR®
Fall 2024 Launch
Thursdays 10/10 - 11/14
12 noon-1:30pm PT / 3-4:30pm ET
Special Offer: 50% OFF
now thru 10/10/24
For professionals of color who want to explore strategies for healing their racial battle fatigue and practice centering joy in their personal and professional lives.
Let your mind rest. Put your health and wellness first.
Improve your quality of life and learn to embrace an abundance mindset.
CenterJoyPWR® offers you the opportunity to meditate, journal, and reflect so you can get
reacquainted with yourself as you tap back into what brings you joy!
Regardless of whether you’re a person of color serving as faculty, staff, or administrator in K-12 or higher education OR a professional of color in any field, it’s important to recognize the cumulative impact that racial microaggressions and macroaggressions have on your mental and physical health.
Prioritize your health and well-being.
Begin your healing process and reconnect with what brings you joy.
Check out my new article:
“Taking Steps Toward Healing Racial Battle Fatigue”
Meet Janet
Janet Stickmon is a professor, author, wellness consultant, and educator trainer who has been teaching for over 25 years. Stickmon is a professor of Ethnic Studies and Humanities and founding faculty coordinator of the Cultural Center at Napa Valley College. Stickmon is the author of Crushing Soft Rubies—A Memoir, Midnight Peaches, Two O’clock Patience—A Collection of Essays, Poems, and Short Stories on Womanhood and the Spirit, and To Black Parents Visiting Earth: Raising Black Children in the 21st Century. Stickmon’s essays are featured in The Huffington Post, Mutha Magazine, Read to Write Stories, Positively Filipino, The Sage Encyclopedia of Filipina/x/o American Studies, and Red and Yellow, Black and Brown: Decentering Whiteness in Mixed Race Studies. She also has 25 years experience practicing meditation and integrating meditative practices throughout all her courses. Janet Stickmon is the founder of CenterJoyPWR®: Strategies for Healing Racial Battle Fatigue—an online experience for professionals of color who want to center joy in their lives. Stickmon has a Master’s Degree in Ethnic Studies from San Francisco State University, a Master’s Degree in Religion and Society from the Graduate Theological Union, Berkeley, and a Bachelor of Science Degree in Civil Engineering from University of California, Irvine. Stickmon also holds a Certificate of Completion for Michael Bernard Beckwith's Life Visioning Mastery program and is currently working toward becoming a National Academy of Sports Medicine (NASM) certified personal trainer.
Services
CenterJoyPWR®
Group coaching program designed for professionals of color who want to heal their racial battle fatigue and center joy in their lives.
Consulting & Training
Consulting and training for businesses and educational institutions interested in developing wellness strategies for their employees.
Workshops
Dynamic, interactive workshops to help you gain practical skills in a wide range of areas including self-care, meditation, and memoir writing.
Speaking Engagements
Keynotes, readings, and other presentations on topics including joy, wellness, multiracial identity, and racial battle fatigue.
Retreats
One to three-day virtual retreats are designed to offer you a chance to slow down and take time to reflect, recenter, and feel refreshed.
1-on-1 Coaching
Individualized coaching if you’re seeking focused guidance to help you reconnect with joy in your personal and professional life.
